trocho-ginglymus

March 31, 2013

Bailey Elizabeth
A couple of years ago i hurt my knee.
Not in a cool way.
Like running, skateboarding or puddle-jumping.
No.
I whacked it off my wooden drawing board and damaged the nerves.
Typical behaviour.
My doctor said it would heal in time.
Sure.
But it still hurts.
It hurts more in the winter.
When it's cold.
It really hurts just now.
...
I'm an old lady.
Just shoot me.

Does anyone know of any good exercises to rehab my knee into bendy health again? 
I want to sit crossed-legged without it hurting like a motherfudger?
I physically cannot sit like a regular person.
Not even in a tiny chair.
It distresses me.
Help?
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